Mike Mentzer High Intensity Training Blueprint

Mike Mentzer High Intensity Training Blueprint

$60.00 $19.00
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  • Free worldwide shipping
  • Comprehensive Workout Regimen: Designed to optimize muscle growth and strength gains.
  • Emphasis on Intensity: Program focuses on brief but intense workouts to maximize muscle stimulation.
  • Developed by Mike Mentzer: Renowned bodybuilder and trainer with expertise in high-intensity training.
  • Video Guide: Accompanying videos offer step-by-step instructions and demonstrations for proper form and technique.
  •  Suitable for All Levels: Whether you're a beginner or an experienced lifter, this program provides an efficient and effective way to achieve fitness goals





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Join over 50,000 satisfied customers who rely on our training programs and high-quality apparel to reach their fitness goals. Experience the dedication and excellence that set us apart.

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★★★★★

This program isn’t just about working out; it’s about pushing yourself to be better every day. I’ve never felt more empowered. The apparel is so comfortable, I actually look forward to every training session!

MIke J.

New york , USA

★★★★★

"I used to doubt my abilities, but this program showed me what I’m really capable of. Seeing my body and mind transform has been one of the most rewarding experiences of my life. And the gear? I love it—it's like wearing my success

Johson M.

Los Angeles, USA

★★★★★

"Apparel is so comfortable and durable, perfect for every workout!"

Nick H.

Sydney, Australia